Krav Maga & Coffee
$20 & includes a drink of your choice from Perkatory!
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YOGA at 360 Defense!
Beginning December 4!
Wednesday mornings 7:30-8:30am
Join us Wednesday mornings for a yoga practice crafted to compliment the athletic rigor of a martial art’s regimen. This class is designed to compliment the 360 Defense Martial Arts’ curriculum with stretches and yoga exercises that focus on building strength, increasing flexibility, and aiding physical recovery.
Whether you’re an athlete, a Krav Maga/Kickboxing practitioner, or someone
interested in using yoga to balance out the toll that work and life are taking on your body, this class is designed for you!
**Classes are held on a matted floor. Bring your own yoga mat and a towel.**
360 Members: $10
Drop In: $15
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