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Sensei Stomberg is a cheerful and welcoming instructor. Her martial arts skills are even better than her attitude. 360 Defense has helped me build my strength and endurance beyond what I could ever have imagined - both physical and mental.
I can't recommend this program and Sensei Stomberg enough. Both my kids now 13 and 10 started training several years ago and they love it. Sensei and the other instructors always keep a great balance of technique, discipline, character building and physical fitness all while keeping it extremely positive and fun. I also started training at 360 in my 40's and love the adult program. It has provided me the right amount of physical challenge and fitness while showing me real techniques to defend myself. I only wish I started young like my kids but better late than never.
Walking into a Martial Arts/ Krav class can be immensely intimidating, down right scary....or so I thought. 360 Defense Middletown was extremely welcoming and non judge mental. Everyone is working at their own pace while encouraging one another to push a little further. I am so happy I decided to start my training at 360 under Kayla Stomberg. If you’re thinking about trying it look no further. 1 month in for me and could not be happier with my decision. Super clean, modern space, friendly people, REAL world self defense and a kick a__ trainer. Go now!
My daughter recently started classes at 360 and it is an incredible environment! Kayla is kind, patient, and the most amazing role model for young women!
We love 360! It’s a beautiful brand new physical space that is warm and welcoming. Kayla is amazing! She is so energetic and patient with all the kids. We love that she focuses on the whole child- physical strength, emotional goals, education and character building. I know that the experience our son is having will have a lasting impact.
My son and I have trained under Sensei Stomberg at 360 Defense in Colchester for a couple years now. She is helpful and fierce and wonderful and an excellent instructor - to children and adults alike. Our loss is clearly Middletown's gain! We will def be taking the road trip to stop by and train!!!
I joined the school in February and absolutely love it. The classes are tailored to all levels of abilities. Kayla is a wonderful teacher and so patient with the kids. The classes are fun but definitely challenging. We have great students.
The instructor is very skilled and she allows you to progress at your own pace but you will learn something new each and every class The other members are terrific people and everyone is so supportive while also having some fun! While learning these skills you are developing strength , discipline, confidence and some muscles too! If you want a great workout it’s a must try !!
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