Middletown's Premier Martial Arts SCHOOL

Find out why so many people in Middletown turn to 360 Defense Martial Arts for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer!

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Preschool Martial Arts
in Middletown

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program in Middletown gives your little one the tools they need to prepare for school and life.


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Kids Kickboxing
in Middletown

Our Kids Kickboxing program in Middletown gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Krav Maga
in Middletown

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Krav Maga classes in Middletown!

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Teen Fitness Kickboxing
in Middletown

Great friends, great fun- crush teens fitness goals with our Teen Fitness Kickboxing classes in Middletown. Your teen learns self defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Teen Brazilian Jiu-Jitsu
in Middletown

Want your teen to learn confidence, raise their self-esteem, get healthy and fit, and have TONS of fun? Our Teen Brazilian Jiu-Jitsu program can help.


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Adult Krav Maga
in Middletown

Transform your entire body into a self-defense machine while learning a skill set that could save your life. You’ll fit right in!

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Adult Fitness Kickboxing
in Middletown

It's time to revolutionize your workout! Get ready to burn up to 1000 calories in as little as 60 minutes! Find your workout calling and give Fitness Kickboxing lessons a try!

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Adult Brazilian Jiu-Jitsu
in Middletown

Adult Brazilian Jiu-Jitsu in Middletown will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Birthday Parties
in Middletown

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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why CHOOSE 360 Defense Martial Arts?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Middletown. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"A great school! Sensei Stomberg is one of the best martial arts instructors. The atmosphere is very welcoming, making it a great choice for all levels of students!"

"Kayla is incredibly kind. She is very good at creating a supportive learning environment!"

"It has helped me with anxiety, developing confidence, and made me stronger mentally and physically!"

"We love that she focuses on the whole child- physical strength, emotional goals, education and character building!"

"Absolutely the best. The dojo is clean , modern and in a great location!"

About our programs

Preschool Martial Arts
in Middletown

Discover why parents love our Preschool Martial Arts Program in Middletown. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Kickboxing
in Middletown

Parents LOVE our Middletown Kids Kickboxing program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Krav Maga
in Middletown

Combining confidence-raising fitness and life-changing self defense, our Middletown Teen Krav Maga program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Teen Fitness Kickboxing
in Middletown

Our Middletown Teen Fitness Kickboxing program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your teen's routine and get the results you've been looking for in them and awesome community of like-minded people.

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Teen Brazilian Jiu-Jitsu
in Middletown

Fitness and self defense, two major goals for anyone looking for Teen Brazilian Jiu-Jitsu in Middletown. It's time to change up your work out and get the results you've been looking for.


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Adult Krav Maga
in Middletown

Protect yourself and learn real-world self defense skills with Middletown Adult Krav Maga classes! Come try out our Krav Maga classes- you’ll be hooked in no time (don’t say we didn’t warn you)!!


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Adult Fitness Kickboxing
in Middletown

It's time to shake things up and change your work out. No other fitness program in Middletown can generate the results that our Adult Fitness Kickboxing Classes can. Are you ready to for a change?

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Adult Brazilian Jiu-Jitsu
in Middletown

Our Middletown Adult Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Birthday Parties
in Middletown

When we say we have the best birthday parties in Middletown, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Middletown martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at 360 Defense Martial Arts Middletown are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Middletown martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find 360 Defense Martial Arts in Middletown have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

360 Defense Martial Arts

Middletown

We’re located at 725 Main St Unit 21, stop by and say hello!

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